Pricing + Services

We offer bespoke personal training and online training for any goal. Specialising in fat loss. If you want to lose weight in a measured way, and keep the weight off get in touch with us now.

Initial assessment- £50

Back assessment- £65

Personal Training- £50 per Session

Private group training- £60 per session

Online personal training- £100

Block bookings

Personal training block of 10- £450

Block of 20- 900

Direct debit for monthly program- £35 per month

Initial assessment

Lasts around an hour, this may vary depending on the individual. Here we assess goals and do a postural assessment and movement screen to determine what sort of program we design. We also look at injury history and look for any tightness or weaknesses so we can design a plan that’s both effective and safe.

Personal training

This starts after our assessment. The personal training program is based on your goals and what we found out on the initial assessment. Each phase of program will run between 3-5 weeks based on the individual and within these weeks we look to steadily progress the program. All data is recorded so we can monitor progress.

Online training

“I provide structured programming with daily and weekly check-ins, a tailored weight-loss plan, and ongoing nutrition guidance. Your progress is tracked through a centralised system where you log updates, and daily check-ins help keep you accountable and on track with your nutrition.”

Monthly Program

This service is for people who want to workout on their own but are struggling with goals and with what to do for a program. There is a one off conversation to discuss your goals and we design an plan that lasts a month. This process will be repeated each month if you want to continue on the program.